People are raving about “metabolism drops," on social media, supplements designed to boost energy and accelerate weight loss. Experts caution about unregulated supplements, and potential health risks.
This article highlights new results indicating that dietary risks (other than BMI) is now the leading risk factor in the number of deaths in the US in 2016, surpassing tobacco.
Dr. Marie-Pierre St-Onge, associate professor of nutritional medicine at Columbia and director of the university's Sleep Center for Excellence, discusses the sleep-diet relationship.
Advertising about artificial sweeteners can be misleading, says Sharon Akabas, PhD, director of the MS in Nutrition Science program at the Institute of Human Nutrition.
